CrossFit Toybox

Friday, 1/24/2020

Strict Press & Push Press
4 sets 2 + 5
Set 1 72%
Set 2 75%
Set 3 78%
Set 4 80%

rest...

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CrossFit Toybox

Thursday, 1/23/2020

1/23/2020 - MetCon
18 minute 

3 Snatch
3 OHS
6 T2B

* Every two minutes 5/5 Pi...

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CrossFit Toybox

Wednesday, 1/22/2020

1/22/2020 - MetCon
25-15-5-15-25

Calorie Row
Wallballs
Burpees

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CrossFit Toybox

Tuesday, 1/21/2020

Deadstop Deadlifts
5x5
@ 70-80%
2:00 rest btw working sets

1/21/2020 - MetCon
For ...

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CrossFit Toybox

Monday, 1/20/2020

1/20/2020 - MetCon
5 Rounds for time...

10 Power Cleans    135/95
25 A...

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